Oct 22, 2023 | acid reflux, menopause
As anyone who has experienced it knows, the discomfort of acid reflux can be excruciating. It can also interfere with sleep and lead to serious medical conditions like esophageal cancer and tooth decay. If you’re still relying on the conventional approach to acid...
Sep 5, 2023 | dry eye, Hormone Balance, Natural Progesterone Cream
If dry eye bothers you, you usually don’t think it can be related to your hormones, but in fact it could be. Hormones are chemical messengers that travel throughout the body, so it’s no surprise that they can also affect the eyes. The main ones are thyroid...
Aug 31, 2023 | Hormone Balance, lemon, Natural Progesterone Cream
Sometimes we underestimate the lemon. There are so many uses for this amazing citrus fruit. You can find it anywhere in the world and certainly include it in your life. Do I need to detox? Well, you never know really, but after the summer when we have been out eating...
Aug 1, 2023 | Hot flushes, Lavander, night sweats, progesterone
The month of August, it can be a stressful time for women. Some have children at home, an elderly parent or grandchildren to take care of, or simply just suffer from the hot weather. Hot flushes and Night Sweats This is a good time to increase your dosage of Natural...
Jul 23, 2023 | Artificial sweeteners, Sugar intake, weight gain
Summertime is a great time for families to get together and meet up with friends. It should be a time to relax and spend time in the garden or the beach, or if you live inland, in the countryside. If you are in the menopause part of your life you should always make...
