Jul 13, 2022 | menopause, Uncategorized
Make up for menopausal women is very important. This is the time of our lives when we want to look our best but when we feel a little down, the next best thing is a little make up! Let learn about make up – how did it all begin? Well the Egyptians were the first...
Jun 30, 2022 | antioxidant, hair, menopause
Hair and hormones during menopause is a very interesting subject. So what is it all about, lets look into the ins and outs of hair, vitamins and how it all fits together. The hair follicle sits within the dermis in an oblique angle and attached to the bulb of the hair...
May 23, 2022 | Hormone Balance, menopause, menopause symptoms, Natural Progesterone Cream, natural therapy, peri-menopause
Learning about Progesterone is vital for women today, it is such an important hormone and it does so much for us, that we have divided the information into many blogs rather than one. This will give you time to digest the information and hopefully be guided by the...
May 3, 2022 | diet in menopause, Hormone Balance, Hot flushes, menopause, menopause symptoms, oestrogen dominance, weight gain
Contrary to what many women believe, menopause doesn’t automatically lead to weight gain. Do you suffer with excess weight during menopause? Estrogen redirects the process of fat storage in women from the hips to the abdomen, according to a review from the...
Mar 31, 2022 | menopause, Supplements
Is Black Cohosh good for menopause symptoms? Menopause entails a series of symptoms that can make life difficult for us, or at the very least, create discomfort for us on a day-to-day basis. Well, there are certain natural remedies that help us relieve them and feel...
Oct 18, 2021 | essential oils, Hormone Balance, massage, menopause, menopause symptoms
This is an important question ladies, “are you taking care of your body during menopause” ? This is after all the time of life when many things will change for you. One of the most important aspects is that you take care of your mental attitude. Stress can...