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Melting the menopause muffin

Melting the menopause muffin

May 24, 2023 | diet in menopause, Hypno-sculpting, peri-menopause, Stress and Anxiety, weight gain

The Hypno-sculpting program My Story – Sandie Ashing I have found the natural key to my menopause muffin, and some other surprises I didn’t expect on my weight loss journey. In under a year I dropped over 32kgs, that’s 5 stone, I have more energy than I have had...
❀Excess weight during menopause

❀Excess weight during menopause

May 3, 2022 | diet in menopause, Hormone Balance, Hot flushes, menopause, menopause symptoms, oestrogen dominance, weight gain

Contrary to what many women believe, menopause doesn’t automatically lead to weight gain. Do you suffer with excess weight during menopause? Estrogen redirects the process of fat storage in women from the hips to the abdomen, according to a review from the...
What Doctor Lee said about menopausal symptoms

What Doctor Lee said about menopausal symptoms

Apr 25, 2022 | diet in menopause, Hormone Balance, menopause symptoms, Natural Progesterone Cream

What can be done for menopausal symptoms First women have to realise that this is a subject that is not discussed openly, however we all agree that it should be. Many women I talk to have no idea what peri-menopause is at all. They have no idea that as young as 35...

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