May 3, 2022 | diet in menopause, Hormone Balance, Hot flushes, menopause, menopause symptoms, oestrogen dominance, weight gain
Contrary to what many women believe, menopause doesn’t automatically lead to weight gain. Do you suffer with excess weight during menopause? Estrogen redirects the process of fat storage in women from the hips to the abdomen, according to a review from the...
Apr 25, 2022 | diet in menopause, Hormone Balance, menopause symptoms, Natural Progesterone Cream
What can be done for menopausal symptoms First women have to realise that this is a subject that is not discussed openly, however we all agree that it should be. Many women I talk to have no idea what peri-menopause is at all. They have no idea that as young as 35...
