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Menopause, what is it all about?

Menopause, what is it all about?

Aug 13, 2021 | Hormone Balance, Magnesium & Calcium, menopause, menopause symptoms, Natural Progesterone Cream, night sweats, osteoporosis, vitamin D

Menopause, what is it all about? is your final menstrual period, which occurs when your ovaries have stopped producing the hormones that drive your menstrual cycle. It is diagnosed definitively when you have missed your period for 12 consecutive months. For most...
Energise your life

Energise your life

Jul 22, 2020 | energy, Natural Progesterone Cream, Uncategorized, vitamin D

The more energy we have, the more we do and the happier we feel. So how do you energise your life? Energy is our fuel, we need it to get up in the morning, to get through the day and to relax. To keep up your energy levels, you need to be in good health and lead an...
Taking care in summer

Taking care in summer

Jul 6, 2020 | Dr. John Lee, Natural Progesterone Cream, progesterone, vitamin D

Summer is a great time of the year, time to travel, meet old friends, visit relatives, go to the beach or local swimming pool and relax with your family and take some time off. However, it is also very important to take the sun seriously and make sure we are taking...
Let´s Maintain Good Health

Let´s Maintain Good Health

Dec 31, 2019 | CBD Oil, Hemp Oil, Hormone Balance, Magnesium & Calcium, progesterone, vitamin D

As you get older, your body becomes less able to cope with disease and stress. It is, therefore, vital to ensure that you have a good doctor, medical services and regular check up´s. Taking responsibility for your health becomes increasingly important. Understanding...
Improve your health by including Magnesium into your diet

Improve your health by including Magnesium into your diet

Dec 14, 2019 | Magnesium & Calcium, menstrual cramps, Natural Progesterone Cream, vitamin D

The symptoms of perimenopause, menopause, menstrual cramps and the discomfort caused by a hormonal imbalance can reduce our energy and steal our quality of life. Did you know that including magnesium in your diet can help you? Let’s see how! How can Magnesium in...
How to alleviate menstrual cramps

How to alleviate menstrual cramps

Sep 19, 2019 | Hormone Balance, menstrual cramps, progesterone, vitamin D

  Period pains or cramps are very common in most women, it is estimated that 9 out of 10 women suffer from menstrual cramps each month and 6 of them need to rest or take time off work. If you have this problem then we are going to give you some useful tips. Why...

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