Jan 7, 2024 | Hormone Balance, menopause, menopause and a job, Natural Progesterone Cream
Managing a job during menopause can be challenging due to the physical and emotional changes that often accompany this life stage. Here are some tips to help you navigate this period while maintaining your job performance and overall well-being: Communication: Open up...
Dec 21, 2023 | alcohol and menopause, Hormone Balance, menopause, menopause symptoms
Alcohol can affect women differently during menopause due to hormonal changes and other factors. Menopause is a natural biological process that marks the end of a woman’s reproductive years and is typically characterized by a decline in estrogen and progesterone...
Sep 5, 2023 | dry eye, Hormone Balance, Natural Progesterone Cream
If dry eye bothers you, you usually don’t think it can be related to your hormones, but in fact it could be. Hormones are chemical messengers that travel throughout the body, so it’s no surprise that they can also affect the eyes. The main ones are thyroid...
Aug 31, 2023 | Hormone Balance, lemon, Natural Progesterone Cream
Sometimes we underestimate the lemon. There are so many uses for this amazing citrus fruit. You can find it anywhere in the world and certainly include it in your life. Do I need to detox? Well, you never know really, but after the summer when we have been out eating...
May 23, 2022 | Hormone Balance, menopause, menopause symptoms, Natural Progesterone Cream, natural therapy, peri-menopause
Learning about Progesterone is vital for women today, it is such an important hormone and it does so much for us, that we have divided the information into many blogs rather than one. This will give you time to digest the information and hopefully be guided by the...
May 3, 2022 | diet in menopause, Hormone Balance, Hot flushes, menopause, menopause symptoms, oestrogen dominance, weight gain
Contrary to what many women believe, menopause doesn’t automatically lead to weight gain. Do you suffer with excess weight during menopause? Estrogen redirects the process of fat storage in women from the hips to the abdomen, according to a review from the...