Jul 13, 2022 | menopause, Uncategorized
Make up for menopausal women is very important. This is the time of our lives when we want to look our best but when we feel a little down, the next best thing is a little make up! Let learn about make up – how did it all begin? Well the Egyptians were the first...
Feb 19, 2022 | essential oils, lemon water, Natural Progesterone Cream, Uncategorized
Personal hygiene during menopause is very important. During the night you may experience night sweats. Some women suffer from hot flushes and night sweats when they are sleeping. So what can you do about it? Ideally use cotton sleep wear and bedlinen. Keep the...
Jun 14, 2021 | Uncategorized
Do you like ginger and do you know the benefits of using it regularly? Ginger has a very long history of use in various forms of traditional and alternative medicine. It’s been used to aid digestion, reduce nausea, and help fight the flu and common cold, to name a few...
May 24, 2021 | Uncategorized
Are you really taking care of yourself? We often think we are, but then we read an article and ask ourselves “why do I do the opposite” ? why don´t I feel like that at my age? Well here are a few tips and guide lines that are for the “little bit...
Apr 16, 2021 | Uncategorized
Why is it important to understand about relaxing your mind? The tensions of modern working practices often mean that you are so caught up in meeting all the demands placed upon you that you maintain a high level of mental and physical activity through your waking...
Mar 18, 2021 | Magnesium & Calcium, Natural Progesterone Cream, Supplements, Uncategorized
Menopause is a life change that every woman must go through and that can be annoying and uncomfortable due to the many symptoms it brings. For example: insomnia, hot flashes, night sweats, mood swings, vaginal dryness, dry skin, among others. Having the appropriate...
