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Progesterone – what is it all about?

Progesterone – what is it all about?

May 23, 2022 | Hormone Balance, menopause, menopause symptoms, Natural Progesterone Cream, natural therapy, peri-menopause

Learning about Progesterone is vital for women today, it is such an important hormone and it does so much for us, that we have divided the information into many blogs rather than one. This will give you time to digest the information and hopefully be guided by the...
What Doctor Lee said about menopausal symptoms

What Doctor Lee said about menopausal symptoms

Apr 25, 2022 | diet in menopause, Hormone Balance, menopause symptoms, Natural Progesterone Cream

What can be done for menopausal symptoms First women have to realise that this is a subject that is not discussed openly, however we all agree that it should be. Many women I talk to have no idea what peri-menopause is at all. They have no idea that as young as 35...
Why use natural progesterone therapy for hormone balance?

Why use natural progesterone therapy for hormone balance?

Apr 18, 2022 | Hormone Balance, menopause symptoms, Natural Progesterone Cream, oestrogen dominance

Natural Progesterone is now being chosen by many women to use a natural approach to hormone balance. So why is natural progesterone so important and why use it? How does it work? Natural progesterone has many important roles in women, especially during menopause, post...
Personal hygiene during menopause

Personal hygiene during menopause

Feb 19, 2022 | essential oils, lemon water, Natural Progesterone Cream, Uncategorized

Personal hygiene during menopause is very important. During the night you may experience night sweats. Some women suffer from hot flushes and night sweats when they are sleeping. So what can you do about it? Ideally use cotton sleep wear and bedlinen. Keep the...
➸New year, new beginnings✿

➸New year, new beginnings✿

Jan 3, 2022 | Artificial hormones, menopause symptoms, Natural Progesterone Cream, progesterone

✿As the new year starts, we think about new beginnings. What plans do you have? Have you set any new goals for 2022? Goal setting is not only for business plans What kinds of goals can you make for the new year? You may already have a few in your mind, but if not here...
How your diet can help you stress less

How your diet can help you stress less

Dec 29, 2021 | Natural Progesterone Cream, Stress and Anxiety

You may ask yourself how can diet help you stress less? When it comes to balancing your hormones it is important that you get sufficient energy and nutrients to provide the body with all it needs. There are really only 2 ways of dieting: A ketogenic diet and fasting...
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  • Oestrogen dominance is excess oestrogen not balanced
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  • Self development for menopause and peri-menopause does it work?
  • Progesterone – what is it all about?

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