Complimentary Supplements

Taking care of our body is vital, however, during perimenopause and menopause, it is imperative that we take into consideration our wellbeing as a whole, holistically.

A balanced diet of protein, carbohydrates, dairy, vitamins, and minerals are also part of hormone balance.

VITAMIN C – 500 mg

 

VITAMIN C – 1000 mg

 

 

VITAMIN D

 

VITAMIN B12

 

 

CALCIUM + MAGNESIUM + ZINC