The Hypno-sculpting program

My Story – Sandie Ashing

I have found the natural key to my menopause muffin, and some other surprises I didn’t expect on my weight loss journey.

In under a year I dropped over 32kgs, that’s 5 stone, I have more energy than I have had in years, and whenever I bump into old friends they tell me I look 10 years younger!

Like me you probably know, weight loss diets alone just don’t work and what we ate at 20 isn’t what our body wants when we reach 40+

Because, many women, over many years, have followed diets, and reached their goal. Weight LOST!

Then 3 months later, found themselves with the weight again.


It was back up again and maybe added another 1kg or 2 or more. So it’s not just about the food or the diet. Is it?

To truly change shape long term, you need to change your lifestyle. There are many reasons why people can’t, and are still carrying around

that extra weight, these my include:

Emotional Eating – Cravings –  Limiting beliefs – Stress or perhaps hormonal imbalance due to menopause.

My “hypnosis sculpting” sessions are designed to help you override a lot of these blocks.

You will not only sculpt your body shape.

Your mind-set and lifestyle will also change, creating a stronger, fitter, healthier, slimmer, even more confident you. It’s having something that

works and makes you who you want to be.

Healthy mind = Healthy body

The Hypnosis part of this program also works on your confidence.

Returns your Mojo, and your sleep. A common side to the menopause is waking up between 3-5am with your mind churning around and around, I

help bring back your natural sleep pattern, after all you’re going to be melting fat and sculpting your body shape in your sleep Helping you not

only rediscover the “old you”, but to find a new sparkling you: A you that looks amazing, and feels amazing too.

a good diet for menopause


Is it weight loss? ….. Yes and so much more

Hypno-sculpting is a unique award winning specialist weight loss

program I have created.

It is delivered by live zoom meetings to a group with limited numbers to keep it personal and private

It combines meal plans and menus that fuel your body correctly.

5 weekly hypnosis sessions that work with your subconscious mind….putting mind & body back in harmony.

I’ll teach you the tricks I use to enjoy rich delicious food again guilt free.

I’ll teach you about the impact of food on your health, energy and weight.

What your body used for fuel when you were 20 is not what it wants for fuel as you hit 40 and beyond.

Allow me help you into your CHANGING… room effortless weight loss!


Following this program will help you take your body back to basics, back to nature, back to your factory settings…back to how you should be


Join me on my a FREE zoom chat, I will share my top tips that you can start today on your own journey. And I will tell you my story, and how I

found the secret. This is just an informal chat, bring a cuppa, wear your slippers (I will probably be wearing mine….. I love zoom)

Who is this program best suited for?

Mainly suitable for ladies around menopausal age and beyond, although their entire families have been helped back to a healthy weight by eating

from the same meal planners. Ladies who are stressed, over-worked and undervalued. Ladies who suffer from lack of sleep, low self-confidence, brain fog or diabetes. Ladies who have chronic back, hip or knee pain

Who is it not suitable for?

Vegans or vegetarians.

Those who are not willing to put some effort in.

Those who think they can keep doing what they are doing, and expect a different outcome.

I was asked if there are any side effects from Hypnosis? Yes … actually there may be a few. ( Apart from escalating weight loss) These

are the ones my ladies have reported so far:

Sleeping better than they have in a long time

release from past anxiety, stress, more energy, boosted confidence, a more positive outlook on life in general –

Caution! side effects of this program can transform your life