Apr 25, 2022 | diet in menopause, Hormone Balance, menopause symptoms, Natural Progesterone Cream
What can be done for menopausal symptoms First women have to realise that this is a subject that is not discussed openly, however we all agree that it should be. Many women I talk to have no idea what peri-menopause is at all. They have no idea that as young as 35...
Apr 22, 2022 | essential oils, Hormone Balance
Aromatherapy is it for you? Aromatherapy is it for you? First you need to understand what is all about. Aromatherapy is the therapeutic use of essential oils. Concentrated fragrant extracts of plants, the roots, bark, stalks, flowers, leaves or fruit are distilled and...
Apr 18, 2022 | Hormone Balance, menopause symptoms, Natural Progesterone Cream, oestrogen dominance
Natural Progesterone is now being chosen by many women to use a natural approach to hormone balance. So why is natural progesterone so important and why use it? How does it work? Natural progesterone has many important roles in women, especially during menopause, post...
Oct 18, 2021 | essential oils, Hormone Balance, massage, menopause, menopause symptoms
This is an important question ladies, “are you taking care of your body during menopause” ? This is after all the time of life when many things will change for you. One of the most important aspects is that you take care of your mental attitude. Stress can...
Aug 13, 2021 | Hormone Balance, Magnesium & Calcium, menopause, menopause symptoms, Natural Progesterone Cream, night sweats, osteoporosis, vitamin D
Menopause, what is it all about? is your final menstrual period, which occurs when your ovaries have stopped producing the hormones that drive your menstrual cycle. It is diagnosed definitively when you have missed your period for 12 consecutive months. For most...
Jul 17, 2021 | Hormone Balance, oestrogen dominance, xenoestrogens
Under the normal, healthy circumstances, symptoms and conditions associated with estrogen dominance are not noticed. So problems arise when we introduce foreign oestrogens that interfere with natural hormone balance production. Normally a healthy menstrual cycle is...